Movestrong

Movestrong

Monday, August 31, 2015

Youth Fitness and Performance Training Expert Endorses MoveStrong

Parisi Speed School founder Bill Parisi is an internationally recognized fitness business expert who shares his enthusiasm and passion for sports performance enhancement through presentations to business owners, athletes and coaches every year. By 2015, more than 600,000 athletes have trained through his system, now available in more than 85 facilities and health clubs in 31 states.
After designing a custom configuration of the MoveStrong T-Rex Outdoor FTS and installing with Elite Parallel bars, Drive Sled, and SledgeBells to his own backyard for his family to enjoy, Bill had this to say... 
"The Outdoor MoveStrong system is a one-of-a-kind system to help build a child’s strength, balance, coordination and most important, their self-confidence. It is the ideal system for the family workout. It makes a workout with friends pure fun.  This is the best outdoor training systems that is a functional playground for kids. "  

Bill Parisi
Founder Parisi Speed Schools

MoveStrong outdoor Trex fitness station

MoveStrong Trex outdoor fitness for youth



Outdoor fitness station MoveStrong


Wednesday, August 26, 2015

NEW Strength Training Tool - The Rhino Bag

The DynaBell was the first of free-weight strength training tools to be released by MoveStrong, NOW the ground base Strength Training bag series are the next tools to bring odd-object strength training to the limelight! The Rhino Bag and Boulder Bag will challenge you in so many ways to lift, flip, throw, drag, grasp, and hoist overhead in developing true real world strength to take on anything or anybody! 

The Rhino bag is the ideal tool to provide an over-sized odd-shaped object need to perform exercises that challenge every ounce of muscle to stabilize and maneuver. Grab the padded handles for better control of working with the bag, or grasp around center or ends without handles to create even more of a challenge with a large surface area to squeeze, clinch, and hug as you maneuver the bag through different exercises like:

End-over-end flips
Power flips
Partner lift-n-pass
Deadlift from Center or Ends
Suitcase deadlift
Off balance carry
Shouldering
Shoulder to press


The padded inner material of the bag makes it less likely to cause damage to a surface if dropped onto the floor or on your foot! Proper lifting and maneuvering of large odd-shape objects requires proper technique in order to avoid injury; always consult a professional trainer or coach before attempting any exercises or lifts you are not familiar with.
Strength training bag exercise functional training fitness workout


Strength training bag exercise functional training workout


Strength training bag exercise functional training workout

Strength training bag exercise functional training workout

Strength training bag exercise functional training workout


Rhino bag Strength training exercise functional workout






Friday, August 21, 2015

Debut of NEW MoveStrong NOVA FTS model and training tools at Fitness Summit!

The Perform Better functional training Summit Long Beach 2015 was the site of release for even more new products and training methods from MoveStrong. The Nova FTS (Functional Training Station) is ever evolving with new features and options for customers to design the dream all-in-one training station to get results and keep clients engages with non-traditional fitness and training methods. The MoveStrong DynaBell was the first of free-weight strength training tools to be released by MoveStrong, NOW the ground Strength Training bag series are the next tools to bring odd-object strength training to the limelight! The Rhino Bag and Boulder bag will challenge you in so many ways to lift, flip, throw, drag, and hoist over head developing true real world strength to take anything or anybody on! Hanging Globes and Cobra grips were a hot as well to develop superman grip strength in performing pull-up, hangs, and with resistance bands.

Learn more about our many MoveStrong products and training methods at www.MoveStrongFit.com



Thursday, August 20, 2015

NC State University launches MoveStrong FitGround area at annual RecFest event!!!


MoveStrong was onsite to help launch the opening of the the newly installed MoveStrong FitGround at NC State University! An outdoor fitness and obstacle course training area as part of University Recreation for students. Staff and students took part in MoveStrong group functional fitness workouts, tried out their skills on the T-Rex outdoor fitness station, double bridge monkey bars, cargo net, rope climb, outdoor stall bars, battle ropes, and more! A MoveStrong challenge took place and for those who participated were entered to win MoveStrong apparel!

The 2015 RecFest event as is to Kickoff the school year with NC State University Recreation! There will be inflatables, games, food, and live music. RecFest is also an opportunity for you to find out more about what University Recreation has to offer. You can sign up for Intramural Sports, Club Sports, the Moonlight Howl and Run, and find out more information about Fitness and Wellness classes and Outdoor Adventure trips and clinics.


MoveStrong NC State FitGround outdoor fitness training


MoveStrong NC State FitGround outdoor fitness training

MoveStrong NC State FitGround outdoor fitness training


MoveStrong NC State FitGround outdoor fitness training rope climb

MoveStrong NC State FitGround outdoor fitness training

MoveStrong NC State FitGround outdoor fitness training

MoveStrong NC State FitGround outdoor fitness training

MoveStrong NC State FitGround outdoor fitness training RecFest

MoveStrong NC State FitGround outdoor fitness training

MoveStrong NC State FitGround outdoor fitness training

MoveStrong NC State FitGround outdoor fitness training

MoveStrong NC State FitGround outdoor fitness training

MoveStrong NC State FitGround outdoor fitness training

MoveStrong NC State FitGround outdoor fitness training

MoveStrong NC State FitGround outdoor fitness training

MoveStrong NC State FitGround outdoor fitness training

MoveStrong NC State FitGround outdoor fitness training

MoveStrong NC State FitGround outdoor fitness training

MoveStrong NC State FitGround outdoor fitness training

MoveStrong NC State FitGround outdoor fitness training

MoveStrong NC State FitGround outdoor fitness training

MoveStrong NC State FitGround outdoor fitness training

MoveStrong NC State FitGround outdoor fitness training

Tuesday, August 18, 2015

NEW MoveStrong FitGround Cargo net station is a hit!

The new Cargo net FitGround station is unveiled at NC State University as part of the dedicated outdoor functional fitness as part of University Recreation.
The MoveStrong cargo net station is a fun and challenging way to test your upper body strength, balance, coordination, and determination to make it up and over the net. Large upright and top post make for a sturdy support to hold our custom made cargo net that fits securely around the support post. The large round post makes it more ideal for climbing over the top more easily. The high grade quality of the net climbing ropes features eye loops for a secure fit around the post.
Create a variety of different climbing exercise to make it challenging for all fitness levels. Here are a few
-Up and Over
- Horizontal side-to-side climbing
- Up and down one side
- Zig-Zag climb
- Quick feet steps at bottom

10’ x 10’ cargo net. In-ground or Surface mount options. Can be used indoor and outdoors.
Our cargo net frames offer a 3’ extended horizontal top post for mounting additional climbing ropes or our outdoor gymnastic rings.


Climb at your on pace for fun, fitness, strength, coordination, challenge and self confidence. Can be used in a variety of settings for health clubs, obstacle courses, military conditioning, bootcamp fitness, parks, physical education, university recreation, or back yard fun!
MoveStrong FitGround outdoor fitness cargonet frame and rope climb

MoveStrong FitGround outdoor fitness cargonet frame and rope climb

MoveStrong FitGround outdoor fitness cargonet frame and rope climb station

MoveStrong FitGround outdoor fitness cargonet frame and rope climb station for University Recreation

MoveStrong FitGround outdoor fitness cargonet frame and rope climb station

MoveStrong FitGround outdoor fitness cargonet frame and rope climb station


Monday, August 3, 2015

Functional Training Summits 3-Day learning for fitness professional

If you missed us in Chicago and Providence, RI this past summer, there is still one more chance to catch us at the final Perform Better Functional Training Summit in Long Beach, CA August 7th & 8th 2015
Join us in Long Beach, CA for the Perform Better 3-Day Functional Training Summit! Trainers, coaches, therapists, and fitness enthusiast will experience a combination of lectures and hands-on learning experiences with many of the top professionals in the industry. Earn continuing education credits and meet many other fitness professional in the industry. 

DEBUTING a never before seen NEW MoveStrong Nova FTS and functional training accessories!!! All day this coming Friday and Saturday you will have a chance to see and demo new MoveStrong products! 

Join us at 12:15pm Friday August 7th & 8th for a MoveStrong Group workout on the new NOVA FTS  at 12:15pm for a lunchtime demonstation and workout including the MoveStrong Dynabell!

We will also be offering an ENTER TO WIN compition to win MoveStrong equipment given away at the Summit! Summit attendees just stop by and give the MoveStrong Challenge a try and you will be entered to win!
Here are some pictures below for our previous Summit in Providence, RI


                                   Functional Training Summit Perform Better 2015
MoveStrong perform better summit Providence 2015

MoveStrong perform better summit Providence 2015



MoveStrong perform better summit Providence 2015

MoveStrong perform better summit Providence 2015



MoveStrong perform better summit Providence 2015

MoveStrong perform better summit Providence 2015

MoveStrong perform better summit Providence 2015
Archer pull-up using Sliding pull-up handles on MoveStrong Nova FTS

MoveStrong perform better summit Providence 2015

MoveStrong perform better summit Providence 2015

MoveStrong perform better summit Providence 2015


MoveStrong perform better summit Providence 2015

MoveStrong perform better summit Providence 2015

Personal trainer summit learning event

Fitness trainer trade show


MoveStrong perform better summit Providence 2015

MoveStrong perform better summit Providence 2015

Ninja warrior globes